Category: Spirituality
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One Way to Fear Others Less
Traveling as a gender-nonconforming person is disquieting. But, and this may sound hokey, one thing that legitimately helps me fear strangers less is remembering that everyone is beloved. When I imagine someone deeply loves this stranger before me (who triggers something in me), so long as I know I’m deeply loved too, I relax a…
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Write About Three Good Things Everyday
On Mastodon, there’s a popular hashtag #3threegood things, which people use to create a gratitude list. I’ve been in the habit over doing a daily gratitude list of 10 items, as recommended by a 12 Step program I started several years ago, so I was excited to connect with others about good things in our…